- 22 dic 2019
Stretching, fai da te
Consigli per praticare lo stretching.
15 visualizzazioniScrivi un commento
- 20 nov 2019
Ladders / Sinusoidale / Piramidali / Onda
Quattro grandi classi di allenamenti
15 visualizzazioniScrivi un commento
- 20 feb 2016
Sospensione alla sbarra
Lo sviluppo della presa in quattro tappe.
25 visualizzazioniScrivi un commento
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